Oriental Coleslaw Recipe

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Oriental Coleslaw
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Ingredients
8
Count
Nutrition
257
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 (1 lb) package coleslaw
  • 2 bunches of chopped green onions
  • 1 cup slivered almonds
  • 3/4 cup oil
  • 1/2 cup sugar
  • 1/3 cup vinegar

Directions:

  1. Mix in large bowl coleslaw, green onion, sunflower seeds, almonds, and broken up ramen noodles In a small bowl mix oil, sugar, vinegar and the beef flavoring from ramen noodles Mix the oil mixture with the coleslaw mixture and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.23 Kcal (1077 kJ)
Calories from fat 169.46 Kcal
% Daily Value*
Total Fat 18.83g 29%
Cholesterol 2.42mg 1%
Sodium 236.24mg 10%
Potassium 144.98mg 3%
Total Carbs 18.24g 6%
Sugars 4.71g 19%
Dietary Fiber 2.04g 8%
Protein 5.53g 11%
Vitamin C 10.3mg 17%
Iron 1.4mg 8%
Calcium 45.9mg 5%
Amount Per 100 g
Calories 333.04 Kcal (1394 kJ)
Calories from fat 219.41 Kcal
% Daily Value*
Total Fat 24.38g 29%
Cholesterol 3.13mg 1%
Sodium 305.86mg 10%
Potassium 187.71mg 3%
Total Carbs 23.61g 6%
Sugars 6.1g 19%
Dietary Fiber 2.65g 8%
Protein 7.16g 11%
Vitamin C 13.4mg 17%
Iron 1.8mg 8%
Calcium 59.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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