Rajun' Cajun Onion Rings (Guy Fieri) Recipe

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Rajun' Cajun Onion Rings (Guy Fieri)
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Ingredients:

Directions:

  1. In a large bowl, whist together the sour cream, the milk and the hot sauce. Add the onion rings and set aside while you season the flour. In a large baking dish or pie plate, combine the celery salt, onion powder, garlic powder, mustard powder, paprika, chili powder, white pepper, salt and the flour.
  2. Heat about 3 inches of oil to 350 degrees F in a large Dutch oven.
  3. Remove the onion rings from the liquid mixture and dredge in the flour mixture. Repeat the process to double coat the rings. Place the onion rings into the oil in batches and fry until golden brown and crispy, about 5 minutes. Drain the onion rings on a paper towel lined plate and season with salt while still hot, then transfer to a serving platter. Serve with the Crab Burger and Celery Root Remoulade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.58 Kcal (1744 kJ)
Calories from fat 94.93 Kcal
% Daily Value*
Total Fat 10.55g 16%
Cholesterol 32.03mg 11%
Sodium 1085.86mg 45%
Potassium 602.19mg 13%
Total Carbs 66.58g 22%
Sugars 7.95g 32%
Dietary Fiber 4.63g 19%
Protein 13.92g 28%
Vitamin C 11.6mg 19%
Iron 3.7mg 21%
Calcium 477.2mg 48%
Amount Per 100 g
Calories 126.53 Kcal (530 kJ)
Calories from fat 28.83 Kcal
% Daily Value*
Total Fat 3.2g 16%
Cholesterol 9.73mg 11%
Sodium 329.81mg 45%
Potassium 182.9mg 13%
Total Carbs 20.22g 22%
Sugars 2.42g 32%
Dietary Fiber 1.41g 19%
Protein 4.23g 28%
Vitamin C 3.5mg 19%
Iron 1.1mg 21%
Calcium 144.9mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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