Zesty Salt Substitute Recipe

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Zesty Salt Substitute
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Ingredients:

Directions:

  1. In a small bowl, combine all ingredients. Store in an airtight container for up to 6 months. Use to season meats or vegetables. Yield: about 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.72 Kcal (32 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 13.65mg 1%
Potassium 31.18mg 1%
Total Carbs 1.56g 1%
Sugars 0.13g 1%
Dietary Fiber 0.42g 2%
Protein 0.33g 1%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 238.19 Kcal (997 kJ)
Calories from fat 39.58 Kcal
% Daily Value*
Total Fat 4.4g 0%
Sodium 421.42mg 1%
Potassium 962.41mg 1%
Total Carbs 48.27g 1%
Sugars 4.16g 1%
Dietary Fiber 13.03g 2%
Protein 10.24g 1%
Vitamin C 7.5mg 0%
Vitamin A 0.3mg 0%
Iron 7.4mg 1%
Calcium 222mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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