Rainbow Popcorn Recipe

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Rainbow Popcorn
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Ingredients
6
Count
Nutrition
265
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat oven to 300°F Line a 15x10x1-inch pan with foil or wax paper. Place popcorn and nuts in large bowl.
  2. Heat butter and syrup in small saucepan on low heat. Stir in sugar and gelatin. Bring to boil on medium heat. Reduce heat to low; gently simmer 5 minutes.
  3. Pour syrup immediately over popcorn, tossing to coat well. Spread popcorn in prepared pan, using two forks to spread evenly. Bake 10 minutes. (Several reviewers recommend stirring it and then baking 5 more minutes.) Cool.
  4. Remove from pan and break into small pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.51 Kcal (1107 kJ)
Calories from fat 135.8 Kcal
% Daily Value*
Total Fat 15.09g 23%
Cholesterol 15.25mg 5%
Sodium 31.75mg 1%
Potassium 175.06mg 4%
Total Carbs 28.99g 10%
Sugars 20.5g 82%
Dietary Fiber 2.84g 11%
Protein 6.58g 13%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 449.18 Kcal (1881 kJ)
Calories from fat 230.6 Kcal
% Daily Value*
Total Fat 25.62g 23%
Cholesterol 25.9mg 5%
Sodium 53.92mg 1%
Potassium 297.27mg 4%
Total Carbs 49.23g 10%
Sugars 34.81g 82%
Dietary Fiber 4.83g 11%
Protein 11.17g 13%
Vitamin A 0.1mg 2%
Iron 2.2mg 7%
Calcium 53.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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