Caramel Crunch Recipe

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Caramel Crunch
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Ingredients:

  • 1 cup slivered almonds
  • 2 cups packed brown sugar
  • 1/2 tsp baking soda

Directions:

  1. In a very large heat-proof bowl, combine the popcorn, cereal and almonds; set aside. In a large heavy-duty saucepan, melt butter; stir in corn syrup and brown sugar. Cook and stir over medium heat until mixture comes to a boil. Reduce heat to medium-low. Cook 5 minutes longer, stirring occasionally.
  2. Remove from the heat. Stir in baking soda. (Mixture will foam up and get lighter in color.) Carefully pour over popcorn mixture; stir to coat evenly.
  3. Transfer to two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray. Bake at 250° for 45 minutes, stirring every 15 minutes. Spread on waxed paper to cool. Store in airtight containers. Yield: about 4-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.24 Kcal (985 kJ)
Calories from fat 132.16 Kcal
% Daily Value*
Total Fat 14.68g 23%
Cholesterol 27.11mg 9%
Sodium 154.07mg 6%
Potassium 89.37mg 2%
Total Carbs 24.44g 8%
Sugars 9.74g 39%
Dietary Fiber 1.91g 8%
Protein 3.34g 7%
Vitamin C 3mg 5%
Vitamin A 0.6mg 21%
Iron 4.4mg 24%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 482.37 Kcal (2020 kJ)
Calories from fat 271 Kcal
% Daily Value*
Total Fat 30.11g 23%
Cholesterol 55.6mg 9%
Sodium 315.93mg 6%
Potassium 183.26mg 2%
Total Carbs 50.12g 8%
Sugars 19.97g 39%
Dietary Fiber 3.91g 8%
Protein 6.84g 7%
Vitamin C 6.2mg 5%
Vitamin A 1.3mg 21%
Iron 8.9mg 24%
Calcium 48.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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