| Amount Per 1 Serving | |||
| Calories | 132.77 Kcal (556 kJ) | ||
| Calories from fat | 44.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 8% | |
|---|---|---|---|
| Sodium | 121.9mg | 5% | |
| Potassium | 29.42mg | 1% | |
| Total Carbs | 17.61g | 6% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 17.44g | 70% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 47.5mg | 79% | |
| Iron | 5.9mg | 33% | |
| Calcium | 232.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 26.19 Kcal (110 kJ) | ||
| Calories from fat | 8.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 8% | |
|---|---|---|---|
| Sodium | 24.05mg | 5% | |
| Potassium | 5.8mg | 1% | |
| Total Carbs | 3.47g | 6% | |
| Sugars | 0.03g | 1% | |
| Dietary Fiber | 3.44g | 70% | |
| Protein | 1.18g | 12% | |
| Vitamin C | 9.4mg | 79% | |
| Iron | 1.2mg | 33% | |
| Calcium | 45.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.