Main
Recipes
Course
Salads
Three Mushroom Salad Recipe

Three Mushroom Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb white mushroom
1/2 lb black mushrooms
1/2 lb oyster mushroom
2 tbsp lemon juice
4 medium boiled potatoes, freshly cooked and sliced
1 tsp mustard powder
2 tbsp red wine vinegar
1/2 cup virgin olive oil
1 bunch fine chives
1 bunch watercress, well washed and trimmed
3 tbsp toasted sunflower seeds
3 tbsp homemade mayonnaise

Directions:

Wipe mushrooms with a damp cloth.
Slice ends off each stem and cut into thick slices vertically.
Sprinkle with lemon juice.
Layer mushrooms and room temperature potatoes in a salad bowl.
Blend mustard powder, red wine vinegar and olive oil together until creamy.
Pour over the salad and sprinkle with chives, watercress sprigs, toasted sunflower seeds over salad.
Add dollops of mayonnaise to the completed salad.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.43 Kcal (1488 kJ)
Calories from fat	245.83 Kcal
		% Daily Value*
Total Fat	27.31g	42%
Cholesterol	2.9mg	1%
Sodium	92.17mg	4%
Potassium	662.47mg	14%
Total Carbs	24.01g	8%
Sugars	8.23g	33%
Dietary Fiber	5.06g	20%
Protein	5.23g	10%
Vitamin C	16.9mg	28%
Vitamin A	1mg	34%
Iron	2.5mg	14%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	138.76 Kcal (581 kJ)
Calories from fat	95.97 Kcal
		% Daily Value*
Total Fat	10.66g	42%
Cholesterol	1.13mg	1%
Sodium	35.98mg	4%
Potassium	258.63mg	14%
Total Carbs	9.37g	8%
Sugars	3.21g	33%
Dietary Fiber	1.98g	20%
Protein	2.04g	10%
Vitamin C	6.6mg	28%
Vitamin A	0.4mg	34%
Iron	1mg	14%
Calcium	13.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fried-Chicken Salad

Dijon mustard, Red wine vinegar, Extra-virgin olive oil and 8 more..
Warm Potato Salad With Goat Cheese

White wine vinegar or 1 tbsp sherry wine vinegar and 11 more..
Spinach Salad

Torn spinach leaves, Fresh mushrooms, sliced, Grated onion and 7 more..
Bud's Potato Salad

Potatoes, Water, White wine vinegar, White sugar and 4 more..
Italian Relish

Mushrooms, sliced, Artichoke hearts and 13 more..
Susie's Hot Mustard

Ground mustard, White wine vinegar, Eggs, Sugar, Molasses and 3 more..
Honey Dijon Vinaigrette

Dijon mustard, Red wine vinegar, Extra-virgin olive oil and 1 more..
Sweet-Potato Salad With Mustard Vinaigrette

Sweet potatoes (2 large), Dijon mustard and 4 more..

Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Also Try

Three Pea Salad
Three Bean Salad
Three Forks Salad

Salad dressing , such as miracle whip, Dry mustard and 10 more..
Three Kings Salad

Navel oranges, Whole beets, drained, Balsamic vinegar and 5 more..

5 (1 Votes)
Three Bean Salad I

Green beans, drained, Wax beans, drained and 11 more..
Three Amigos Salad

Haas avocado , cut into bite-sized pieces and 3 more..
Three Potato Salad
Three Bean Salad II

White sugar, Cornstarch, Salt, Ground dry mustard, Water and 6 more..

3 (1 Votes)
Three Sisters Salad
Three Bean Salad with Corn

Kidney beans, drained, Wax beans, drained and 14 more..