| Amount Per 1 Serving | |||
| Calories | 202.18 Kcal (846 kJ) | ||
| Calories from fat | 8.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 11.91mg | 4% | |
| Sodium | 124.47mg | 5% | |
| Potassium | 669.86mg | 14% | |
| Total Carbs | 36.14g | 12% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 12.19g | 49% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.4mg | 19% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.17 Kcal (214 kJ) | ||
| Calories from fat | 2.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 1% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 4% | |
| Sodium | 31.5mg | 5% | |
| Potassium | 169.52mg | 14% | |
| Total Carbs | 9.15g | 12% | |
| Sugars | 1.03g | 16% | |
| Dietary Fiber | 3.09g | 49% | |
| Protein | 3.22g | 25% | |
| Vitamin C | 2.7mg | 18% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 19% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.