| Amount Per 1 Serving | |||
| Calories | 200.17 Kcal (838 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 194.34mg | 65% | |
| Sodium | 131.49mg | 5% | |
| Potassium | 486.71mg | 10% | |
| Total Carbs | 21.33g | 7% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 2.7mg | 89% | |
| Iron | 4.7mg | 26% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 39.07 Kcal (164 kJ) | ||
| Calories from fat | 7.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 7% | |
|---|---|---|---|
| Cholesterol | 37.93mg | 65% | |
| Sodium | 25.66mg | 5% | |
| Potassium | 94.99mg | 10% | |
| Total Carbs | 4.16g | 7% | |
| Sugars | 0.78g | 16% | |
| Dietary Fiber | 0.6g | 12% | |
| Protein | 3.38g | 35% | |
| Vitamin C | 2.9mg | 25% | |
| Vitamin A | 0.5mg | 89% | |
| Iron | 0.9mg | 26% | |
| Calcium | 16.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.