Rachel's Lazy Pasta / Marinara Sauce II (Vegan) Recipe

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Rachel's Lazy Pasta / Marinara Sauce II (Vegan)
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Ingredients:

Directions:

  1. In a medium saucepan, heat the oil and brown the garlic.
  2. Turn the heat off and mix in the tomato sauce and paste. Mix well with a whisk or wooden spoon.
  3. Fold in the wine.
  4. Add the seasoning- put in about 2 tsp or more if using a can of totally plain tomato sauce. Blend well.
  5. Pour on your pasta, or put into a jar that can hold at least 14 oz.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.91 Kcal (134 kJ)
Calories from fat 21.04 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 80.88mg 3%
Potassium 67.64mg 1%
Total Carbs 2.19g 1%
Sugars 1.07g 4%
Dietary Fiber 0.29g 1%
Protein 0.27g 1%
Vitamin C 1.8mg 3%
Iron 0.6mg 3%
Calcium 4mg 0%
Amount Per 100 g
Calories 205.57 Kcal (861 kJ)
Calories from fat 135.57 Kcal
% Daily Value*
Total Fat 15.06g 4%
Sodium 521.11mg 3%
Potassium 435.75mg 1%
Total Carbs 14.11g 1%
Sugars 6.88g 4%
Dietary Fiber 1.89g 1%
Protein 1.76g 1%
Vitamin C 11.6mg 3%
Vitamin A 0.3mg 1%
Iron 4mg 3%
Calcium 25.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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