Ingredients:
- 5 tbsp whole wheat flour (you can use all-purpose flour if you don'tsp have this on hand, batter should be runny but able to sti)
- 2 tsp italian seasoning
Directions:
- Coat the raviolis in batter, drip off the excess, then coat in the breading.
- Fry in the olive oil (I only needed a little bit to do a whole batch), about 2-3 minutes on each side, blot on paper towels.
- Shake some parmesan cheese or queso cotija on them.
- Serve with salsa and/or marinara sauce for dipping.
- NOTE: When frying, the raviolis may show thermal expansion if there's more air than cheese in there if you used storebought. This is totally normal; just fry it as usual though it may be harder to shallow fry in a pan like how I do. But don't pop it because the cheese will get everywhere and make a total mess.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.37 Kcal (366 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 262.6mg | 11% | |
| Potassium | 54.52mg | 1% | |
| Total Carbs | 14.63g | 5% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 3.13g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 91.57 Kcal (383 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 0.64mg | 0% | |
| Sodium | 275.23mg | 11% | |
| Potassium | 57.14mg | 1% | |
| Total Carbs | 15.33g | 5% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 3.28g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 40.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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