Directions:
- Mix flour and the water; knead and form into a ball.
- Set aside covered with a wet towel or plastic wrap in a warm place for 30 minute
- Bring a large steamer of water to the boil.
- Cut dough into 12 - 18 pieces and roll into small flat circles.
- Mash together all filling ingredients.
- Place a spoonful of filling in the centre of each dough circle.
- You can then easily fold in halft and crimp the edges to seal - you end up with a semi circle package. Alternatively you can follow the instructions above.
- Place momos in a steamer either lined with lettuce leaves or baking paper and steam on high for 30 minute
- Make the dipping sauce by combining all ingredients. The chili oil is optional.
- Mix the salsa together just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 782.14 Kcal (3275 kJ) | ||
| Calories from fat | 255.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Cholesterol | 27.5mg | 9% | |
| Sodium | 2511.21mg | 105% | |
| Potassium | 648.58mg | 14% | |
| Total Carbs | 108.93g | 36% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 11.95g | 48% | |
| Protein | 25.16g | 50% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 8.3mg | 46% | |
| Calcium | 415.2mg | 42% | |
| Amount Per 100 g | |||
| Calories | 209.05 Kcal (875 kJ) | ||
| Calories from fat | 68.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 44% | |
|---|---|---|---|
| Cholesterol | 7.35mg | 9% | |
| Sodium | 671.19mg | 105% | |
| Potassium | 173.35mg | 14% | |
| Total Carbs | 29.11g | 36% | |
| Sugars | 2g | 30% | |
| Dietary Fiber | 3.19g | 48% | |
| Protein | 6.72g | 50% | |
| Vitamin C | 3.3mg | 20% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 2.2mg | 46% | |
| Calcium | 111mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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