Quinoa with Black Beans and Hominy (Giada De Laurentiis) Recipe

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Quinoa with Black Beans and Hominy (Giada De Laurentiis)
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Ingredients:

Directions:

  1. For the quinoa: In a 2-quart saucepan, bring the quinoa, chicken broth, salt and lemon zest to a boil over medium-high heat. Reduce the heat, cover the pot and simmer until the liquid has been absorbed and the quinoa is tender, about 20 minutes. Remove the pan from the heat and allow to rest for 10 minutes.
  2. For the dressing: In a small bowl, whisk together the grapeseed oil, agave, lime
  3. Juice, vinegar, cumin, salt and pepper until smooth.
  4. In a serving bowl, combine the quinoa, hominy, black beans and cilantro. Add the dressing and toss until coated. Season with salt and pepper. Spoon into the lettuce leaves and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1015.34 Kcal (4251 kJ)
Calories from fat 180.52 Kcal
% Daily Value*
Total Fat 20.06g 31%
Sodium 842.67mg 35%
Potassium 2081.68mg 44%
Total Carbs 181.37g 60%
Sugars 74.37g 297%
Dietary Fiber 21.7g 87%
Protein 35.02g 70%
Vitamin C 2.7mg 5%
Iron 9.5mg 53%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 297.15 Kcal (1244 kJ)
Calories from fat 52.83 Kcal
% Daily Value*
Total Fat 5.87g 31%
Sodium 246.62mg 35%
Potassium 609.23mg 44%
Total Carbs 53.08g 60%
Sugars 21.77g 297%
Dietary Fiber 6.35g 87%
Protein 10.25g 70%
Vitamin C 0.8mg 5%
Iron 2.8mg 53%
Calcium 53.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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