Ingredients:
- 1 can rotel tomatoes extra hot reserve juice
- 1 avacado chopped sprinkled with fresh lime juice
- 2 limes
- sea salt and fresh ground pepper to taste
Directions:
- Mix first four ingredients in air tight container
- Add chopped veggies
- Mix oil, juice of limes, 3 T reserved tomatoe juice, coriander, garlic, salt and pepper to taste.
- Add to salad
- Chill
- Doesnt keep too well because of the avacado so eat it up
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.83 Kcal (380 kJ) | ||
| Calories from fat | 21.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 7.93mg | 0% | |
| Potassium | 200.2mg | 4% | |
| Total Carbs | 16.39g | 5% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 2.43g | 5% | |
| Vitamin C | 35mg | 58% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.2mg | 51% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 74 Kcal (310 kJ) | ||
| Calories from fat | 17.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 4% | |
|---|---|---|---|
| Sodium | 6.46mg | 0% | |
| Potassium | 163.1mg | 4% | |
| Total Carbs | 13.36g | 5% | |
| Sugars | 3g | 15% | |
| Dietary Fiber | 2.25g | 11% | |
| Protein | 1.98g | 5% | |
| Vitamin C | 28.5mg | 58% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 7.5mg | 51% | |
| Calcium | 16.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peach Avocado Salsa
Fresh peaches - peeled, pitted, and diced and 9 more.. -
Hot Black Bean Dip
Black beans, drained, Rotel tomatoes , in sauce and 8 more.. -
Spicy Black Bean Soup
Black beans, drained and divided and 11 more.. -
Turkey Meatloaf
Onion, chopped, Bell pepper, chopped, Cilantro and 6 more.. -
Pollo Alla Cacciatora
Onion, chopped, Green bell pepper, chopped and 10 more.. -
Beef And Beer Chili
Chopped red onion (about 1 medium) and 14 more.. -
Beef and Beer Chili
Chopped red onion (about 1 medium) and 14 more.. -
Sassy Salsa
Tomatoes, Onion, Jalapeno pepper, Bell pepper and 6 more.. -
Beef Fajitas (Crock Pot)
Beef flank steak, Onion, sliced and 11 more.. -
Pasta Mexicali
Penne or 8 oz mostaccioli pasta or 8 oz rotini pasta, unc... and 14 more.. -
Turkey Chili
Olive oil to coat pan (about 2 tbsp), Onion, small dice and 18 more..
Also Try
-
-
-
-
Southwest Style Breakfast Burrito
Eggs, Big potatoes, Pack of tortilla, Pack of sausage and 5 more.. -
-
Quinoa Salad with Fresh Hearts of Palm (Ensalada de Quinoa con Chonta)
Quinoa, Chopped red onion and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
