Directions:
- In a large pot for the soup, brown the ground beef and onion; drain in a colander.
- (I usually wipe out the soup pot to take all grease out of it.) Place beef and onion back into the soup pot.
- Add the beef broth and save one empty broth can.
- Fill the empty can twice with water, adding the water to the soup pot.
- Add tomatoes, vegetables, and spices.
- Bring all to a boil; add noodles.
- Reduce the heat to low; cover and cook for 10-15 minutes until the noodles are done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.02 Kcal (569 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 39.14mg | 13% | |
| Sodium | 205.64mg | 9% | |
| Potassium | 219.9mg | 5% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 11.87g | 24% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.59 Kcal (635 kJ) | ||
| Calories from fat | 75.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 12% | |
|---|---|---|---|
| Cholesterol | 43.62mg | 13% | |
| Sodium | 229.18mg | 9% | |
| Potassium | 245.07mg | 5% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 0.91g | 3% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 13.23g | 24% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.6mg | 8% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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