Directions:
- Combine all ingredients in a suitable pot. Bring to boil.
- Turn down heat and simmer 15 minutes.
- Best served with crusty bread alongside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.08 Kcal (3161 kJ) | ||
| Calories from fat | 512.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.89g | 88% | |
|---|---|---|---|
| Cholesterol | 107.22mg | 36% | |
| Sodium | 858.53mg | 36% | |
| Potassium | 1212.63mg | 26% | |
| Total Carbs | 35.3g | 12% | |
| Sugars | 9.63g | 39% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 27.49g | 55% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 4.1mg | 23% | |
| Calcium | 87.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 133.54 Kcal (559 kJ) | ||
| Calories from fat | 90.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 88% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 36% | |
| Sodium | 151.84mg | 36% | |
| Potassium | 214.47mg | 26% | |
| Total Carbs | 6.24g | 12% | |
| Sugars | 1.7g | 39% | |
| Dietary Fiber | 1.19g | 27% | |
| Protein | 4.86g | 55% | |
| Vitamin C | 3.5mg | 33% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.7mg | 23% | |
| Calcium | 15.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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