Directions:
- Trim fat from veal. Cut veal into 1 1/2- x 1/2-inch strips; sprinkle with thyme, salt, and pepper, and toss. Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add veal, and cook 3 minutes or until lightly browned. Remove veal from Dutch oven; set aside, and keep warm.
- Add leeks and garlic to Dutch oven, and saute until tender. Add tomatoes and beans. Bring to a boil; cover, reduce heat, and simmer 15 minutes. Stir in veal. Bring to a boil; cover, reduce heat, and simmer5 minutes.
- Brush each slice of bread with 1/4 teaspoon olive oil, and serve with veal mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.76 Kcal (1196 kJ) | ||
| Calories from fat | 102.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 17% | |
|---|---|---|---|
| Cholesterol | 92.51mg | 31% | |
| Sodium | 818.8mg | 34% | |
| Potassium | 417.33mg | 9% | |
| Total Carbs | 20.18g | 7% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 25.56g | 51% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.9mg | 11% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 164.16 Kcal (687 kJ) | ||
| Calories from fat | 58.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 17% | |
|---|---|---|---|
| Cholesterol | 53.15mg | 31% | |
| Sodium | 470.38mg | 34% | |
| Potassium | 239.75mg | 9% | |
| Total Carbs | 11.59g | 7% | |
| Sugars | 0.92g | 6% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 14.68g | 51% | |
| Vitamin C | 3.7mg | 11% | |
| Iron | 1.1mg | 11% | |
| Calcium | 38.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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