Quick Tater Tot Bake Recipe

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Ingredients:

Serving

3/4 to 1 lb ground turkey or beef or turkey
1 small onion, chopped
salt and pepper to taste
1 package (16 oz) frozen tater tot potatoes
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
2/3 cup milk or water
1 cup (4 oz) shredded cheddar cheese

Directions:

In a large skillet, cook beef and onion over medium heat until no longer pink; drain. Season with salt and pepper.
Transfer to a greased 2-qt. baking dish. Top with potatoes. Combine soup and milk; pour over potatoes. Sprinkle with cheese. Bake, uncovered, at 350° for 30-40 minutes or until heated through. Yield: 2-3 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.61 Kcal (1912 kJ)
Calories from fat	182.92 Kcal
		% Daily Value*
Total Fat	20.32g	31%
Cholesterol	179.79mg	60%
Sodium	549.14mg	23%
Potassium	748.35mg	16%
Total Carbs	11.72g	4%
Sugars	5.65g	23%
Dietary Fiber	1.18g	5%
Protein	56.72g	113%
Vitamin C	2.8mg	5%
Iron	2.4mg	13%
Calcium	237mg	24%

Amount Per 100 g
Calories	118.19 Kcal (495 kJ)
Calories from fat	47.35 Kcal
		% Daily Value*
Total Fat	5.26g	31%
Cholesterol	46.53mg	60%
Sodium	142.14mg	23%
Potassium	193.7mg	16%
Total Carbs	3.03g	4%
Sugars	1.46g	23%
Dietary Fiber	0.3g	5%
Protein	14.68g	113%
Vitamin C	0.7mg	5%
Iron	0.6mg	13%
Calcium	61.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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