Directions:
- Peel and chop the apples.
- Put in a solution of lemon juice and water to prevent them from turning brown.
- Drain the apples, reserving 1/4 cup of the liquid.
- Melt the margarine and saute the apples over medium heat until slightly softened.
- Add 2 Tbs.
- To a 1/4 cup of the liquid and simmer until apples are tender.
- Add brown sugar and cook until liquid is thick.
- (About a minute) Serve over ice cream, on oatmeal, or as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.62 Kcal (1275 kJ) | ||
| Calories from fat | 51.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Sodium | 13.68mg | 1% | |
| Potassium | 252.01mg | 5% | |
| Total Carbs | 66.57g | 22% | |
| Sugars | 58.75g | 235% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 131.89 Kcal (552 kJ) | ||
| Calories from fat | 22.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 9% | |
|---|---|---|---|
| Sodium | 5.92mg | 1% | |
| Potassium | 109.11mg | 5% | |
| Total Carbs | 28.82g | 22% | |
| Sugars | 25.43g | 235% | |
| Dietary Fiber | 1.58g | 15% | |
| Protein | 0g | 0% | |
| Vitamin C | 4mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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