Amount Per 1 Serving
Calories	145.32 Kcal (608 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.48mg	0%
Potassium	307.82mg	7%
Total Carbs	39.29g	13%
Sugars	27.76g	111%
Dietary Fiber	5.46g	22%
Vitamin C	19.6mg	33%
Calcium	20.3mg	2%

Amount Per 100 g
Calories	45.71 Kcal (191 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.09mg	0%
Potassium	96.84mg	7%
Total Carbs	12.36g	13%
Sugars	8.73g	111%
Dietary Fiber	1.72g	22%
Vitamin C	6.2mg	33%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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