Beef & Mushroom Skillet Recipe

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Beef & Mushroom Skillet
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Ingredients
8
Count
Nutrition
461
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Brown beef in a skillet with half the oil.
  2. Set beef aside.
  3. Add remaining oil and stir fry mushrooms and onion until tender.
  4. Stir in mixture of soup, water and mustard.
  5. Heat to a boil.
  6. Return beef to skillet and heat through.
  7. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.06 Kcal (1930 kJ)
Calories from fat 148.72 Kcal
% Daily Value*
Total Fat 16.52g 25%
Cholesterol 94.1mg 31%
Sodium 233.22mg 10%
Potassium 721.99mg 15%
Total Carbs 38.84g 13%
Sugars 3.52g 14%
Dietary Fiber 4.48g 18%
Protein 38.87g 78%
Vitamin C 2.8mg 5%
Iron 4.4mg 24%
Calcium 42mg 4%
Amount Per 100 g
Calories 117.95 Kcal (494 kJ)
Calories from fat 38.05 Kcal
% Daily Value*
Total Fat 4.23g 25%
Cholesterol 24.07mg 31%
Sodium 59.66mg 10%
Potassium 184.7mg 15%
Total Carbs 9.94g 13%
Sugars 0.9g 14%
Dietary Fiber 1.15g 18%
Protein 9.94g 78%
Vitamin C 0.7mg 5%
Iron 1.1mg 24%
Calcium 10.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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