Directions:
- Soak snow peas in very cold water for a few minutes only if they are not crisp; trim and string them; blot peas and water chestnuts dry with a clean paper towel; set aside.
- Sprinkle chicken pieces with salt and cornstarch; stir or toss to coat evenly.
- Add vegetable oil to a large nonstick skillet or wok over medium-high heat; heat until oil is almost smoking; add chicken to skillet and sauté 2 minutes or until the chicken is just barely done; add snow peas, water chestnuts, hoisin sauce, and sugar to skillet; sauté 1-2 minutes more until chicken and veggies are evenly coated with sauce; serve with rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.18 Kcal (1742 kJ) | ||
| Calories from fat | 228.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.42g | 39% | |
|---|---|---|---|
| Cholesterol | 46.96mg | 16% | |
| Sodium | 1158.33mg | 48% | |
| Potassium | 265.99mg | 6% | |
| Total Carbs | 29.31g | 10% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 18.23g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 232.3 Kcal (973 kJ) | ||
| Calories from fat | 127.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.19g | 39% | |
|---|---|---|---|
| Cholesterol | 26.21mg | 16% | |
| Sodium | 646.54mg | 48% | |
| Potassium | 148.47mg | 6% | |
| Total Carbs | 16.36g | 10% | |
| Sugars | 3.33g | 24% | |
| Dietary Fiber | 1.37g | 10% | |
| Protein | 10.18g | 36% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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