Anniversary Chicken Recipe

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Anniversary Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large skillet, heat oil over medium-high heat.
  3. Add chicken breasts and sauté 4 to 5 minutes each side until lightly browned.
  4. Place browned chicken breasts in a 9 x 13-inch baking dish.
  5. Brush with teriyaki sauce, then spoon on salad dressing.
  6. Sprinkle with cheese, green onions and bacon bits.
  7. Bake for 25 to 35 minutes, or until chicken is no longer pink and juices run clear.
  8. Garnish with chopped parsley and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.9 Kcal (2135 kJ)
Calories from fat 277.75 Kcal
% Daily Value*
Total Fat 30.86g 47%
Cholesterol 170.29mg 57%
Sodium 2065.94mg 86%
Potassium 777.45mg 17%
Total Carbs 5.9g 2%
Sugars 4.25g 17%
Dietary Fiber 0.34g 1%
Protein 54.55g 109%
Vitamin C 2.2mg 4%
Iron 1mg 5%
Calcium 161.8mg 16%
Amount Per 100 g
Calories 160.81 Kcal (673 kJ)
Calories from fat 87.6 Kcal
% Daily Value*
Total Fat 9.73g 47%
Cholesterol 53.71mg 57%
Sodium 651.57mg 86%
Potassium 245.2mg 17%
Total Carbs 1.86g 2%
Sugars 1.34g 17%
Dietary Fiber 0.11g 1%
Protein 17.2g 109%
Vitamin C 0.7mg 4%
Iron 0.3mg 5%
Calcium 51mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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