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Beef Burgundy with Egg Noodles Recipe

Beef Burgundy with Egg Noodles Recipe

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Ingredients

Count

Nutrition

441

Calories

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Ingredients:

Serving

2 lb lean beef stew meat
6 tbsp all-purpose flour (about 1 3/4 oz)
2 cups (1-inch- thick) slices carrot
1 (16-oz) package frozen pearl onions, thawed
1 (8-oz) package mushrooms, stems removed
2 garlic cloves, minced
3/4 cup fat-free , lower-sodium beef broth
1/2 cup dry red wine
1/4 cup tomato paste
1 1/2 tsp salt
1/2 tsp dried rosemary
1/4 tsp dried thyme
1/2 tsp freshly ground black pepper
8 oz uncooked egg noodles
1/4 cup chopped fresh thyme

Directions:

Place beef in a large bowl; sprinkle with flour, tossing well to coat. Place beef mixture, carrot, onions, mushrooms, and garlic in an electric slow cooker. Combine beef broth and next 6 ingredients (through pepper); stir into beef mixture. Cover and cook on LOW for 8 hours.
Cook noodles according to package directions, omitting salt and fat. Serve beef mixture over noodles; sprinkle with thyme.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	440.66 Kcal (1845 kJ)
Calories from fat	123.5 Kcal
		% Daily Value*
Total Fat	13.72g	21%
Cholesterol	133.91mg	45%
Sodium	942.53mg	39%
Potassium	608.5mg	13%
Total Carbs	29.97g	10%
Sugars	2.99g	12%
Dietary Fiber	2.2g	9%
Protein	43.9g	88%
Vitamin C	5.3mg	9%
Vitamin A	0.2mg	5%
Iron	2.2mg	12%
Calcium	57.2mg	6%

Amount Per 100 g
Calories	201.11 Kcal (842 kJ)
Calories from fat	56.36 Kcal
		% Daily Value*
Total Fat	6.26g	21%
Cholesterol	61.12mg	45%
Sodium	430.16mg	39%
Potassium	277.71mg	13%
Total Carbs	13.68g	10%
Sugars	1.37g	12%
Dietary Fiber	1g	9%
Protein	20.04g	88%
Vitamin C	2.4mg	9%
Vitamin A	0.1mg	5%
Iron	1mg	12%
Calcium	26.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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