Quick Guacamole Recipe

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Quick Guacamole
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Ingredients:

Directions:

  1. Mix avocados, salsa and lime juice in glass bowl.
  2. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.63 Kcal (488 kJ)
Calories from fat 90.45 Kcal
% Daily Value*
Total Fat 10.05g 15%
Sodium 215.76mg 9%
Potassium 327.95mg 7%
Total Carbs 7.99g 3%
Sugars 1.6g 6%
Dietary Fiber 5.57g 22%
Protein 1.34g 3%
Vitamin C 7.5mg 12%
Iron 0.7mg 4%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 120.46 Kcal (504 kJ)
Calories from fat 93.42 Kcal
% Daily Value*
Total Fat 10.38g 15%
Sodium 222.84mg 9%
Potassium 338.71mg 7%
Total Carbs 8.26g 3%
Sugars 1.65g 6%
Dietary Fiber 5.75g 22%
Protein 1.38g 3%
Vitamin C 7.7mg 12%
Iron 0.7mg 4%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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