Directions:
- Scoop the flesh from the avocado into a blender. Add milk, lime juice, sugar, and chopped basil; purée. Add 1 cup ice; purée until smooth.
- Divide between 2 chilled glasses and garnish with thinly sliced basil.
- Per serving: 212.6 calories, 120.6 calories from fat, 13.4 g fat, 4.1 g saturated fat, 15.2 mg cholesterol, 19.5 g carbohydrates, 3.9 g dietary fiber, 14.2 g total sugars, 15.6 g net carbohydrates, 6.0 g protein, 69.9 mg sodium Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.61 Kcal (970 kJ) | ||
| Calories from fat | 135.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 23% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 71.71mg | 3% | |
| Potassium | 743.8mg | 16% | |
| Total Carbs | 21.67g | 7% | |
| Sugars | 12.81g | 51% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 85.62 Kcal (358 kJ) | ||
| Calories from fat | 50.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 23% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 1% | |
| Sodium | 26.51mg | 3% | |
| Potassium | 274.97mg | 16% | |
| Total Carbs | 8.01g | 7% | |
| Sugars | 4.74g | 51% | |
| Dietary Fiber | 2.61g | 28% | |
| Protein | 2.46g | 13% | |
| Vitamin C | 5.1mg | 23% | |
| Iron | 0.4mg | 6% | |
| Calcium | 75mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Brazilian Avocado Shake
Avocado, Milk, Ice, Sugar -
Rasgullas
Milk, Fresh lime juice, White sugar, Water and 1 more.. -
Bruschetta With Avocado and Chilli Pepper Topping
French baguette, Olive oil or butter and 7 more.. -
Lime Noodles with Vegetables, Basil, and Sesame
Grape seed , corn, or other neutral oil and 10 more.. -
Green Goddess Dressing- Chez Panisse
Ripe medium avocado (about 7 oz), White wine vinegar and 12 more.. -
Green Goddess Avocado
Avocados, White wine vinegar, Garlic, chopped and 13 more.. -
Sweet Avocado Ice Cream
Avocado - peeled, pitted, and cut into chunks, Lime juice and 6 more.. -
Arugula Salad with Avocado Citrus Vinaigrette
Avocado - peeled, pitted and diced, Chopped red onion and 14 more.. -
Avocado Ice Cream
Sugar, Lemon juice and lemon, Lime juice , and zest and 3 more.. -
Chilled Avocado Soup
Ripe peeled avocados, Vegetable broth and 6 more.. -
Avocado Wraps
Avocado, ripe, Crisco canola oil, Lime juice and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
Creamy Mango, Avocado, and Lime Smoothie
Sliced avocado, Sliced champagne mango, Lime juice, Mint and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
