| Amount Per 1 Serving | |||
| Calories | 211.26 Kcal (885 kJ) | ||
| Calories from fat | 138.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 12.07mg | 4% | |
| Sodium | 338.43mg | 14% | |
| Potassium | 629.5mg | 13% | |
| Total Carbs | 14.88g | 5% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 6.83g | 27% | |
| Protein | 5.6g | 11% | |
| Vitamin C | 18.6mg | 31% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 67.4mg | 375% | |
| Calcium | 151.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 68.98 Kcal (289 kJ) | ||
| Calories from fat | 45.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 24% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 4% | |
| Sodium | 110.5mg | 14% | |
| Potassium | 205.53mg | 13% | |
| Total Carbs | 4.86g | 5% | |
| Sugars | 2.19g | 27% | |
| Dietary Fiber | 2.23g | 27% | |
| Protein | 1.83g | 11% | |
| Vitamin C | 6.1mg | 31% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 22mg | 375% | |
| Calcium | 49.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.