Directions:
- Make paste of the onions and rate garlic and ginger. Cut the tomatoes into small pieces. Split the green chillies into halves. Cut the potatoes and boil them till they are half cooked. Also boil the eggs and peel the shells.
- Heat the canola oil in a non-stick pan. Add cloves, cinnamon, cardamom, dry chili and bay leaves in medium-high heat for 30 seconds. Reduce the heat to medium and add onion paste. Fry for 2-3 minutes till it is golden brown. Add ginger and garlic and fry for another 2 minutes. Add the tomatoes and potatoes and fry for 2-3 minutes. Add salt, cumin power, coriander powder and turmeric powder to it. Add the eggs and fry till for another few minutes till the spices mixes with the eggs and potatoes.
- Add 550ml of water and boil. Apply high heat for first 2-3 minutes. Then simmer for another 7-10 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 738.89 Kcal (3094 kJ) | ||
| Calories from fat | 355.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.52g | 61% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 329.69mg | 14% | |
| Potassium | 1715.38mg | 36% | |
| Total Carbs | 79.43g | 26% | |
| Sugars | 21.31g | 85% | |
| Dietary Fiber | 13.06g | 52% | |
| Protein | 21.32g | 43% | |
| Vitamin C | 325.9mg | 543% | |
| Vitamin A | 2.6mg | 87% | |
| Iron | 7.1mg | 40% | |
| Calcium | 192.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 118.09 Kcal (494 kJ) | ||
| Calories from fat | 56.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 61% | |
|---|---|---|---|
| Cholesterol | 52.32mg | 109% | |
| Sodium | 52.69mg | 14% | |
| Potassium | 274.15mg | 36% | |
| Total Carbs | 12.69g | 26% | |
| Sugars | 3.41g | 85% | |
| Dietary Fiber | 2.09g | 52% | |
| Protein | 3.41g | 43% | |
| Vitamin C | 52.1mg | 543% | |
| Vitamin A | 0.4mg | 87% | |
| Iron | 1.1mg | 40% | |
| Calcium | 30.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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