Ingredients:
- 4 cups broccoli , chopped into bite-sized pieces (about 1-inch, this is about half a bag of pre-cut , but make sure to trim the pieces down)
- 15 pickled button mushrooms (i used president's choice in a small jar)
Directions:
- Mix the mayonaise and pickled mushroom juice together in the bottom of a medium-sized bowl.
- Add in the broccoli ad mushrooms.
- Stir and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.53 Kcal (90 kJ) | ||
| Calories from fat | 4.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Cholesterol | 0.4mg | 0% | |
| Sodium | 29.76mg | 1% | |
| Potassium | 168.18mg | 4% | |
| Total Carbs | 3.02g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 27.4mg | 46% | |
| Iron | 0.5mg | 3% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.47 Kcal (161 kJ) | ||
| Calories from fat | 8.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 1% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 53.19mg | 1% | |
| Potassium | 300.6mg | 4% | |
| Total Carbs | 5.4g | 1% | |
| Sugars | 2.07g | 5% | |
| Dietary Fiber | 2.03g | 5% | |
| Protein | 2.83g | 3% | |
| Vitamin C | 49.1mg | 46% | |
| Iron | 0.9mg | 3% | |
| Calcium | 27mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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