Directions:
- Combine all the salad ingredients.
- Mix the mayonnaise and mustard.
- In a salad bowl, blend the dressing gently with the salad ingredients.
- Taste for seasoning - this is a question of personal taste.
- Cover and refrigerate for at least 6 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.53 Kcal (1974 kJ) | ||
| Calories from fat | 380.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.25g | 65% | |
|---|---|---|---|
| Cholesterol | 97.24mg | 32% | |
| Sodium | 675.05mg | 28% | |
| Potassium | 528.3mg | 11% | |
| Total Carbs | 15.83g | 5% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 69mg | 115% | |
| Iron | 3mg | 17% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 207.19 Kcal (867 kJ) | ||
| Calories from fat | 167.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.57g | 65% | |
|---|---|---|---|
| Cholesterol | 42.73mg | 32% | |
| Sodium | 296.62mg | 28% | |
| Potassium | 232.14mg | 11% | |
| Total Carbs | 6.96g | 5% | |
| Sugars | 2.47g | 22% | |
| Dietary Fiber | 1.77g | 16% | |
| Protein | 4.64g | 21% | |
| Vitamin C | 30.3mg | 115% | |
| Iron | 1.3mg | 17% | |
| Calcium | 33.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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