Directions:
- Slice mushroom, dice chicken
- Mince shallot
- Brown shallot with margarine
- Add chiken and mushrooms
- Put salt, pepper and thyme
- Add in broth
- Put in broccoli
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1583.21 Kcal (6629 kJ) | ||
| Calories from fat | 882.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.09g | 151% | |
|---|---|---|---|
| Cholesterol | 450mg | 150% | |
| Sodium | 2868.58mg | 120% | |
| Potassium | 3854.03mg | 82% | |
| Total Carbs | 62.95g | 21% | |
| Sugars | 24.02g | 96% | |
| Dietary Fiber | 21.69g | 87% | |
| Protein | 117.28g | 235% | |
| Vitamin C | 475.3mg | 792% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 14.4mg | 80% | |
| Calcium | 351.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 110.14 Kcal (461 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 151% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 150% | |
| Sodium | 199.55mg | 120% | |
| Potassium | 268.11mg | 82% | |
| Total Carbs | 4.38g | 21% | |
| Sugars | 1.67g | 96% | |
| Dietary Fiber | 1.51g | 87% | |
| Protein | 8.16g | 235% | |
| Vitamin C | 33.1mg | 792% | |
| Iron | 1mg | 80% | |
| Calcium | 24.5mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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