Directions:
- Trim fat from pork chops.
- If desired, sprinkle with salt and pepper.
- In a large frying pan over medium heat, cook pork chops on both sides in margarine or butter until no pink remains.
- Remove pork chops from the pan.
- Add apple slices to frying pan and cook for 1 minute.
- Stir parsley, flour, curry powder, bouillon granules and pepper into drippings.
- Add milk all at once.
- Cook and stir until thickened and bubbly (just a few minutes).
- Stir in wine or water.
- Return pork chops to frying pan and heat through.
- Good served with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.12 Kcal (243 kJ) | ||
| Calories from fat | 29.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 0% | |
| Sodium | 56.12mg | 2% | |
| Potassium | 91.76mg | 2% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 62.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.87 Kcal (435 kJ) | ||
| Calories from fat | 52.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 5% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 100.31mg | 2% | |
| Potassium | 164.01mg | 2% | |
| Total Carbs | 7.83g | 1% | |
| Sugars | 3.87g | 9% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 2.88g | 3% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 111.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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