Flat Apple Pie Recipe

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Flat Apple Pie
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Ingredients:

Directions:

  1. Mix together the flour and salt; cut in the shortening.
  2. Separate the egg yolk from the egg white. Set the egg white aside to glaze the top crust.
  3. Put the egg yolk in a measuring cup; add milk to make 2/3 cup; beat slightly.
  4. Add the milk/egg mixture to the flour mixture all at once.
  5. Mix together until it holds together.
  6. Gather into a ball and separate into 2 equal portions.
  7. Roll out the first half to fit into a jelly roll pan or a large cookie sheet.
  8. Sprinkle 2 or 3 handfuls of crushed cereal on top of the crust. I just use my hands to crush the cereal.
  9. Mix the apples with the sugar and spread on top of the cereal.
  10. Sprinkle the apples with cinnamon and dot with butter.
  11. Roll out the second crust. Gently place over the top of the apples.
  12. Whisk the reserved egg white until frothy; brush the top crust with it.
  13. Cut small uniform slits on the top crust.
  14. Bake at 375 degrees Fahrenheit for 45 minutes.
  15. Glaze lightly with a powdered sugar glaze while still warm if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.28 Kcal (1408 kJ)
Calories from fat 184.05 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 11.69mg 4%
Sodium 683.41mg 28%
Potassium 56.92mg 1%
Total Carbs 35.22g 12%
Sugars 8.4g 34%
Dietary Fiber 2.96g 12%
Protein 3.79g 8%
Iron 1.8mg 10%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 488.63 Kcal (2046 kJ)
Calories from fat 267.43 Kcal
% Daily Value*
Total Fat 29.71g 31%
Cholesterol 16.99mg 4%
Sodium 993.02mg 28%
Potassium 82.7mg 1%
Total Carbs 51.18g 12%
Sugars 12.21g 34%
Dietary Fiber 4.3g 12%
Protein 5.5g 8%
Iron 2.5mg 10%
Calcium 117.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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