Directions:
- Toast rice in 1 tablespoon oil for 2-3 minutes.
- Stir in raisins, cumin, salt and pepper. Cook for 1 minute.
- Add broth and water. Simmer covered until the liquids are absorbed by the rice, about 20 minutes.
- Meanwhile, combine curry powder, cinnamon and chili powder and rub into chops.
- Divide remaining oil into 2 skillets and saute 4 chops in each skillet until done, about 3 minutes per side. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.14 Kcal (461 kJ) | ||
| Calories from fat | 65.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Sodium | 276.5mg | 12% | |
| Potassium | 191.31mg | 4% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.95 Kcal (418 kJ) | ||
| Calories from fat | 59.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 11% | |
|---|---|---|---|
| Sodium | 250.92mg | 12% | |
| Potassium | 173.61mg | 4% | |
| Total Carbs | 10.33g | 4% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 5.4mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Curry
Olive oil, Onion, finely chopped, Celery, finely chopped and 8 more.. -
Almond Rice Pilaf
Blue diamond blanched slivered almond, Butter, divided and 8 more.. -
Curried Chicken with Apricots
Chicken breasts, Apricots, Raisins or c, Orange juice and 9 more.. -
Curried Chicken with Apricots
Boneless skinless chicken breasts and 12 more.. -
Moroccan-Style Stuffed Acorn Squash
Brown sugar, Butter, melted and 11 more.. -
Moroccan-Style Stuffed Acorn Squash
Brown sugar, Butter, melted and 11 more.. -
Moroccan-Style Stuffed Acorn Squash
Brown sugar, Butter, melted and 11 more.. -
Moroccan-Style Stuffed Acorn Squash
Brown sugar, Butter, melted and 11 more.. -
Texas-Style Spanish Rice
Chopped onion, Chopped green pepper, Vegetable oil and 8 more.. -
White Chili (Slow Cooker)
Beans , great northern, Chicken breast, Onion, Chilies and 4 more.. -
White Bean Chili
Great northern beans , soaked overnight (you can use cann... and 7 more.. -
Gazpacho Cheesecake
Crushed savory crackers (eg ritz crackers), Melted butter and 14 more.. -
Bison Steak with Poblano Mole
Olive oil, Chopped onion, Uncooked long-grain rice and 25 more..
Also Try
-
-
Pork Chops With Sweet Curried Onion
Water, Apricot jam, Red onion, Vegetable oil, Curry powder and 1 more.. -
Pork Chops With Curried Apple-Onion Sauce
Pork chops, each 1 inch thick, Dried thyme, Dried marjoram and 9 more.. -
Pork Chops or Pork Ribs With Apricot Pineapple Sauce
Pork chops (approximately 6 chops ) or 2 lbs pork ribs, c... and 12 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
