Directions:
- Heat oven to 375.
- Unroll both cans of dough into 4 long rectangles.
- Place crosswise in ungreased 15x10x1 inch baking pan; press firmly over bottom and 3/4 inch up sides to form crust.
- Press edges and perforations to seal.
- Sprinkle ham, Monterey jack cheese, swiss cheese, corn and mushrooms evenly over crust.
- In medium bowl, beat eggs, milk, salt and pepper until well blended.
- Pour evenly over ham, cheeses and vegetables.
- Bake at 375 for 35 to 40 minutes or until crust is deep golden brown, egg mixture is set and knife inserted in center comes out clean.
- Cool 5 minutes.
- Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.93 Kcal (896 kJ) | ||
| Calories from fat | 110.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 19% | |
|---|---|---|---|
| Cholesterol | 116.58mg | 39% | |
| Sodium | 634.68mg | 26% | |
| Potassium | 188.18mg | 4% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 18.21g | 36% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 258.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 166.85 Kcal (699 kJ) | ||
| Calories from fat | 85.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 19% | |
|---|---|---|---|
| Cholesterol | 90.92mg | 39% | |
| Sodium | 495.01mg | 26% | |
| Potassium | 146.76mg | 4% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 1.48g | 8% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 14.2g | 36% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 5% | |
| Calcium | 202mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crunch Swiss and Ham Appetizers
Very stiff mashed potatoes, Chopped cooked ham and 8 more.. -
Spanish Omelette
Eggs, Milk, Salt, Pepper, Green pepper, chopped and 5 more.. -
Quiche
Shredded swiss cheese, All-purpose flour and 8 more.. -
Open Face Monte Cristo Sandwiches
Eggs, Milk, Salt, Pepper, White bread, slices 1 inch thick and 6 more.. -
Swiss Canadian Bacon and Eggs
Eggs, Milk, Salt, Black pepper and 4 more.. -
Bacon and Cheese Omelet
Swiss cheese, thinly sliced, Bacon, Eggs, beaten to blend and 4 more.. -
Knife-and-fork Breakfast Burritos
Eggs, slightly beaten, Milk, Salt, Ground black pepper and 8 more.. -
Pork Chops With Fried Apples
Egg, Milk, Salt, Pepper, Rubbed sage and 6 more.. -
Avocado Omelet
Eggs, Milk, Salt, Pepper, Butter, Onion, diced and 6 more.. -
Easy Fluffy Scrambled Eggs
Eggs, Milk, Salt, Ground black pepper, Olive oil -
Best Ever Meat Loaf
Eggs, Milk, Salt, Ground black pepper, Bread, crumbled and 7 more.. -
Best Scrambled Eggs Ever!
Eggs, Milk, Salt, Ground black pepper
Also Try
-
-
-
-
Ham and Chile Brunch Pizza
Prepared pizza crust (you may substitute your own homemad... and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
