Potatoes, Pancetta And Avocado Brunch Recipe

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Ingredients:

Serving

2 large eggs
15 oz (400 g.) red potatoes, diced
3 garlic cloves, halved
3 tbsp (40 g.) olive oil
4 oz (125 g.) pancetta, diced
salt and pepper , to taste
pinch of paprika

Directions:

Preheat a nonstick skillet over medium high heat. Add olive oil, when hot add the cubed potatoes. Cook over medium high heat until the potatoes are cooked through and are nicely browned.( To check if the potatoes are cooked, pierce them with a fork, if you can easily cut it through it means they are ready). You can use left over potatoes as well. See Photo
Remove the potatoes from the skillet and set aside, cover them with some aluminum foil. Add the pancetta to the skillet and let it cook until browned, roughly 3 to 5 minutes See Photo. Removed the Pancetta, and add some garlic to the skillet. If you don’t have enough olive oil in the skillet, add some, otherwise the garlic will burn. ( Burned garlic has a very unpleasant after taste, always try not to burn it). When the garlic is lightly brown, take it out, and add the eggs. Fry the eggs. See Photo
Divide the potatoes, and pancetta between two plates, add some avocado freshly sliced and place the eggs on top. I made some toast and add that to the lot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.27 Kcal (437 kJ)
Calories from fat	64.81 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	187.6mg	63%
Sodium	107.2mg	4%
Potassium	130.02mg	3%
Total Carbs	3.27g	1%
Sugars	0.13g	1%
Dietary Fiber	0.28g	1%
Protein	7.3g	15%
Vitamin C	2.1mg	3%
Iron	1.2mg	7%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	158.88 Kcal (665 kJ)
Calories from fat	98.76 Kcal
		% Daily Value*
Total Fat	10.97g	11%
Cholesterol	285.87mg	63%
Sodium	163.35mg	4%
Potassium	198.13mg	3%
Total Carbs	4.99g	1%
Sugars	0.2g	1%
Dietary Fiber	0.43g	1%
Protein	11.12g	15%
Vitamin C	3.2mg	3%
Iron	1.8mg	7%
Calcium	59.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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