Quick Chicken Stew Recipe

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Ingredients:

Serving

1 1/2 cups cooked cut up chicken or 1 1/2 cups turkey
1 (10 oz) can cream of chicken soup
1/2 cup milk
1/2 tsp salt
1/8 tsp pepper
2 (14 1/2 oz) cans mixed vegetables

Directions:

Heat soup, milk, salt and pepper over medium heat. Stir often.
Add chicken and vegetables. Heat through and serve immediately over rice, noodles, or biscuits.
If chicken flavoring is not strong enough, add 0.5 - 1.0 tsp powdered chicken flavoring, such as Watkin's Chicken Soup and Gravy Base.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.69 Kcal (1175 kJ)
Calories from fat	164.83 Kcal
		% Daily Value*
Total Fat	18.31g	28%
Cholesterol	39.33mg	13%
Sodium	832mg	35%
Potassium	313.92mg	7%
Total Carbs	15.45g	5%
Sugars	1.6g	6%
Dietary Fiber	0.59g	2%
Protein	14.8g	30%
Vitamin C	1.4mg	2%
Iron	1.1mg	6%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	198.46 Kcal (831 kJ)
Calories from fat	116.54 Kcal
		% Daily Value*
Total Fat	12.95g	28%
Cholesterol	27.81mg	13%
Sodium	588.24mg	35%
Potassium	221.95mg	7%
Total Carbs	10.93g	5%
Sugars	1.13g	6%
Dietary Fiber	0.41g	2%
Protein	10.47g	30%
Vitamin C	1mg	2%
Iron	0.8mg	6%
Calcium	41.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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