Directions:
- In a large saucepan, combine the chicken, corn and salsa. Cook over medium heat until heated through.
- Sprinkle cheese over tortillas. Place about 1/2 cup chicken mixture down the center of each tortilla; roll up. Secure with toothpicks. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 559.2 Kcal (2341 kJ) | ||
| Calories from fat | 199.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.2g | 34% | |
|---|---|---|---|
| Cholesterol | 60.68mg | 20% | |
| Sodium | 1336.16mg | 56% | |
| Potassium | 552.63mg | 12% | |
| Total Carbs | 63.17g | 21% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 3.36g | 13% | |
| Protein | 27.97g | 56% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 213.86 Kcal (895 kJ) | ||
| Calories from fat | 76.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 34% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 20% | |
| Sodium | 511.01mg | 56% | |
| Potassium | 211.35mg | 12% | |
| Total Carbs | 24.16g | 21% | |
| Sugars | 1.1g | 12% | |
| Dietary Fiber | 1.29g | 13% | |
| Protein | 10.7g | 56% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.2mg | 18% | |
| Calcium | 43mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
