Directions:
- Preheat oven to 400*. Lightly butter a 9 deep dish glass pie plate.
- Whisk eggs until blended. Whisk in the flour, milk, mustard, salt & pepper.
- Stir in the crackers and 3/4 cup cheddar cheese. Pour into the prepared pie plate.
- Sprinkle broccoli over, pressing into filling to submerge.
- Arrange the tomatoes cut side up on top and sprinkle with 1/4 cup cheddar cheese.
- Bake 400* for 30 minutes, until golden and knife inserted in middle comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 794.21 Kcal (3325 kJ) | ||
| Calories from fat | 347.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.65g | 59% | |
|---|---|---|---|
| Cholesterol | 389.75mg | 130% | |
| Sodium | 1701.76mg | 71% | |
| Potassium | 1232.28mg | 26% | |
| Total Carbs | 69.42g | 23% | |
| Sugars | 17.59g | 70% | |
| Dietary Fiber | 11.5g | 46% | |
| Protein | 44.06g | 88% | |
| Vitamin C | 166.3mg | 277% | |
| Iron | 8.1mg | 45% | |
| Calcium | 838.9mg | 84% | |
| Amount Per 100 g | |||
| Calories | 121.98 Kcal (511 kJ) | ||
| Calories from fat | 53.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 59% | |
|---|---|---|---|
| Cholesterol | 59.86mg | 130% | |
| Sodium | 261.37mg | 71% | |
| Potassium | 189.26mg | 26% | |
| Total Carbs | 10.66g | 23% | |
| Sugars | 2.7g | 70% | |
| Dietary Fiber | 1.77g | 46% | |
| Protein | 6.77g | 88% | |
| Vitamin C | 25.5mg | 277% | |
| Iron | 1.2mg | 45% | |
| Calcium | 128.8mg | 84% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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