Directions:
- In a 10- to 12-inch frying pan, combine jam, vinegar, mustard seed, and ginger.
- Stirring often, bring mixture to a boil over high heat. Continue boiling, stirring often, until reduced to 2 cups, about 8 minutes.
- Let the apricot chutney cool, then serve. Or pour into a jar, cover airtight, and chill.
- Nutritional analysis per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.69 Kcal (1351 kJ) | ||
| Calories from fat | 108.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Sodium | 32.51mg | 1% | |
| Potassium | 313.86mg | 7% | |
| Total Carbs | 49.04g | 16% | |
| Sugars | 26.83g | 107% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 9.33g | 19% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 3.1mg | 17% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 97.04 Kcal (406 kJ) | ||
| Calories from fat | 32.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 18% | |
|---|---|---|---|
| Sodium | 9.78mg | 1% | |
| Potassium | 94.38mg | 7% | |
| Total Carbs | 14.75g | 16% | |
| Sugars | 8.07g | 107% | |
| Dietary Fiber | 1.24g | 16% | |
| Protein | 2.81g | 19% | |
| Vitamin C | 2.3mg | 13% | |
| Iron | 0.9mg | 17% | |
| Calcium | 30.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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