Directions:
- Bring first 12 ingredients to a boil in a large Dutch oven. Reduce heat, and simmer, stirring occasionally, 2 hours or until pear is tender. Stir in liquid pectin; return mixture to a boil, and boil, stirring constantly, 1 minute. Remove from heat, and skim off foam with a metal spoon.
- Pour hot chutney into hot, sterilized jars, filling each to 1/4 inch from top; wipe jar rims. Cover at once with metal lids, and screw on bands.
- Process jars in boiling-water bath 5 minutes.
- Note: If chutney is not processed in a water bath, you may store sealed jars in refrigerator up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.47 Kcal (1677 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 326.22mg | 14% | |
| Potassium | 354.17mg | 8% | |
| Total Carbs | 100.9g | 34% | |
| Sugars | 61.74g | 247% | |
| Dietary Fiber | 6.88g | 28% | |
| Protein | 0.46g | 1% | |
| Vitamin C | 19mg | 32% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5mg | 28% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 108.48 Kcal (454 kJ) | ||
| Calories from fat | 0.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 88.36mg | 14% | |
| Potassium | 95.93mg | 8% | |
| Total Carbs | 27.33g | 34% | |
| Sugars | 16.72g | 247% | |
| Dietary Fiber | 1.86g | 28% | |
| Protein | 0.12g | 1% | |
| Vitamin C | 5.1mg | 32% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.4mg | 28% | |
| Calcium | 8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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