Directions:
- Mix apricots with bell pepper, jalapeños, cilantro, and lime juice. Season to taste with salt.
- Nutritional analysis per 1/4-cup serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.2 Kcal (1102 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 11.33mg | 0% | |
| Potassium | 1387.84mg | 30% | |
| Total Carbs | 60.31g | 20% | |
| Sugars | 47.39g | 190% | |
| Dietary Fiber | 11.07g | 44% | |
| Protein | 4.55g | 9% | |
| Vitamin C | 213.5mg | 356% | |
| Vitamin A | 4mg | 132% | |
| Iron | 67.5mg | 375% | |
| Calcium | 71.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 38.52 Kcal (161 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.66mg | 0% | |
| Potassium | 203.12mg | 30% | |
| Total Carbs | 8.83g | 20% | |
| Sugars | 6.94g | 190% | |
| Dietary Fiber | 1.62g | 44% | |
| Protein | 0.67g | 9% | |
| Vitamin C | 31.2mg | 356% | |
| Vitamin A | 0.6mg | 132% | |
| Iron | 9.9mg | 375% | |
| Calcium | 10.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quinoa and Black Bean Salad
Quinoa (small disk-shaped seeds) and 10 more.. -
Mango & Black Bean Salsa
Black beans, rinsed and drained (1 can), Mango, diced and 7 more.. -
Tropical Yellow Tomato Salsa
Diced yellow tomato (about 1 lb), Diced peeled mango and 7 more.. -
Cabbage Stir-fry
Vegetable oil, Red cabbage, thinly sliced and 6 more.. -
Warm Scallop Salad with Lime and Cilantro
Olive oil, divided, Minced red onion and 11 more.. -
Ww 5 Points - Chicken Chile Tacos
Red bell peppers and 13 more.. -
Garden Salsa
Loosely packed fresh cilantro leaves, Garlic clove and 8 more.. -
Chilled Pineapple Gazpacho
Slightly underripe pineapple and 7 more.. -
Chile Steak With Avocado-Tomato Salad
Salt, Adobe chiles in adobo seasoning, finely chopped and 11 more..
Also Try
-
-
-
-
-
Caribbean Chips with Apricot Salsa
Caribbean jerk seasoning, Brown sugar, Dried thyme, Salt and 6 more.. -
Cajun Grilled Catfish With Apricot Salsa
Catfish fillets, approximately, Olive oil, Limes , thin and 18 more.. -
Baked Steelhead Trout/Salmon with Apricot Salsa
Steelhead trout or 1 lb salmon fillet, Apricots and 6 more.. -
Chilled Poached Halibut with Fresh Apricot Salsa
Vegetable oil, Brown mustard seeds (see notes ) and 8 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
