Bow Ties in Beef Blush Sauce Recipe

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Bow Ties in Beef Blush Sauce
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Ingredients:

Directions:

  1. Cook the beef, onion, garlic and Italian seasoning in a 12-inch skillet over medium-high heat until the beef is well browned, stirring often to separate meat. Pour off any fat.
  2. Stir the picante sauce and cheese in the skillet. Reduce the heat to low. Cook for 5 minutes or until the cheese is melted, stirring often. Stir in the pasta and cook until the mixture is hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.81 Kcal (2340 kJ)
Calories from fat 61.04 Kcal
% Daily Value*
Total Fat 6.78g 10%
Cholesterol 48.74mg 16%
Sodium 61.75mg 3%
Potassium 307.62mg 7%
Total Carbs 88.16g 29%
Sugars 3.47g 14%
Dietary Fiber 13.56g 54%
Protein 35.37g 71%
Vitamin C 2.2mg 4%
Iron 6.3mg 35%
Calcium 59.8mg 6%
Amount Per 100 g
Calories 245.66 Kcal (1029 kJ)
Calories from fat 26.83 Kcal
% Daily Value*
Total Fat 2.98g 10%
Cholesterol 21.43mg 16%
Sodium 27.15mg 3%
Potassium 135.24mg 7%
Total Carbs 38.76g 29%
Sugars 1.52g 14%
Dietary Fiber 5.96g 54%
Protein 15.55g 71%
Vitamin C 1mg 4%
Iron 2.8mg 35%
Calcium 26.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • high fiber

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