Directions:
- Preheat your oven to 350 degrees.
- Use a non-stick spray to grease a 9-inch by 13-inch baking pan.
- Mix ricotta cheese, parsley, and garlic.
- Pour one cup of sauce onto the bottom of baking pan.
- Arrange 1/3 of the noodles in the pan.
- Make sure they touch but do not overlap Spread half of the cheese mixture over noodles.
- Top with half of the mozzarella cheese.
- Pour another cup of sauce, add another layer of noodles, and the remainder of the sauce Sprinkle with Parmesan cheese.
- Bake it covered tightly with aluminum foil for about one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.22 Kcal (905 kJ) | ||
| Calories from fat | 100.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 44.25mg | 15% | |
| Sodium | 347.72mg | 14% | |
| Potassium | 194.55mg | 4% | |
| Total Carbs | 14.51g | 5% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 254.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 140.12 Kcal (587 kJ) | ||
| Calories from fat | 64.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 17% | |
|---|---|---|---|
| Cholesterol | 28.68mg | 15% | |
| Sodium | 225.33mg | 14% | |
| Potassium | 126.07mg | 4% | |
| Total Carbs | 9.41g | 5% | |
| Sugars | 1.62g | 10% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 9.19g | 28% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 0.5mg | 5% | |
| Calcium | 165mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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