Amount Per 1 Serving | |||
Calories | 238.14 Kcal (997 kJ) | ||
Calories from fat | 97.18 Kcal | ||
% Daily Value* | |||
Total Fat | 10.8g | 17% | |
---|---|---|---|
Cholesterol | 88.01mg | 29% | |
Sodium | 658.65mg | 27% | |
Potassium | 299.79mg | 6% | |
Total Carbs | 6.2g | 2% | |
Sugars | 2.95g | 12% | |
Dietary Fiber | 1.05g | 4% | |
Protein | 29.14g | 58% | |
Vitamin C | 12.8mg | 21% | |
Vitamin A | 0.2mg | 8% | |
Iron | 5.5mg | 30% | |
Calcium | 502.2mg | 50% |
Amount Per 100 g | |||
Calories | 146.61 Kcal (614 kJ) | ||
Calories from fat | 59.83 Kcal | ||
% Daily Value* | |||
Total Fat | 6.65g | 17% | |
---|---|---|---|
Cholesterol | 54.18mg | 29% | |
Sodium | 405.5mg | 27% | |
Potassium | 184.57mg | 6% | |
Total Carbs | 3.82g | 2% | |
Sugars | 1.82g | 12% | |
Dietary Fiber | 0.65g | 4% | |
Protein | 17.94g | 58% | |
Vitamin C | 7.9mg | 21% | |
Vitamin A | 0.2mg | 8% | |
Iron | 3.4mg | 30% | |
Calcium | 309.2mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.