Directions:
- Preheat oven to 350 degrees F.
- Spray a 9-inch by 13-inch pan with non-stick coating.
- Mix Ricotta cheese, cottage cheese, parsley, and garlic.
- Pour 1 cup of sauce in bottom of pan.
- Arrange 1/3 of the noodles in the pan so that they touch but do not overlap.
- Spread 1/2 of the cheese mixture over the noodles.
- Top with 1/2 of the mozzarella cheese.
- Top this with 1 cup of sauce, 1/3 of the noodles, the remainder of the cheese mixture and the rest of the mozzarella cheese.
- Add another cup of sauce, another layer of noodles, and the remainder of the sauce.
- Sprinkle with Parmesan cheese.
- Bake, covered tightly with aluminum foil for one hour.
- (This can be put together ahead of time and refrigerated. Increase the baking time by 15 minutes if it has been refrigerated.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.87 Kcal (979 kJ) | ||
| Calories from fat | 92.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.29g | 16% | |
|---|---|---|---|
| Cholesterol | 41.02mg | 14% | |
| Sodium | 494.69mg | 21% | |
| Potassium | 242.45mg | 5% | |
| Total Carbs | 18.99g | 6% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 16.11g | 32% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 267.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 130.83 Kcal (548 kJ) | ||
| Calories from fat | 51.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 16% | |
|---|---|---|---|
| Cholesterol | 22.95mg | 14% | |
| Sodium | 276.74mg | 21% | |
| Potassium | 135.63mg | 5% | |
| Total Carbs | 10.62g | 6% | |
| Sugars | 2.17g | 16% | |
| Dietary Fiber | 1.24g | 9% | |
| Protein | 9.01g | 32% | |
| Vitamin C | 3.1mg | 9% | |
| Iron | 0.5mg | 5% | |
| Calcium | 149.5mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
