| Amount Per 1 Serving | |||
| Calories | 317.79 Kcal (1331 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 1% | |
| Sodium | 274.33mg | 11% | |
| Potassium | 314.82mg | 7% | |
| Total Carbs | 63.12g | 21% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 3.74g | 15% | |
| Protein | 11.43g | 23% | |
| Vitamin C | 29mg | 48% | |
| Iron | 2.7mg | 15% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.21 Kcal (947 kJ) | ||
| Calories from fat | 15.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 4% | |
|---|---|---|---|
| Cholesterol | 1.79mg | 1% | |
| Sodium | 195.27mg | 11% | |
| Potassium | 224.09mg | 7% | |
| Total Carbs | 44.93g | 21% | |
| Sugars | 3.13g | 18% | |
| Dietary Fiber | 2.66g | 15% | |
| Protein | 8.14g | 23% | |
| Vitamin C | 20.6mg | 48% | |
| Iron | 1.9mg | 15% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.