Broccoli Soup with Blue Cheese Recipe

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Broccoli Soup with Blue Cheese
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Ingredients:

Directions:

  1. Melt butter in a medium pot over high heat. Add onion and cook until softened, about 4 minutes. Add broccoli and broth and cook, covered, until florets are tender, about 7 minutes.
  2. Spoon out 1 cup small florets and reserve. Add 1/4 cup cheese, the salt, pepper, and half-and-half to pot. Working in batches, purée soup in a blender until very smooth, about 2 minutes per batch.
  3. Divide mixture among 4 bowls. Garnish each with reserved florets, a sprinkle of remaining 1/4 cup cheese, and a few croutons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1315.81 Kcal (5509 kJ)
Calories from fat 825.1 Kcal
% Daily Value*
Total Fat 91.68g 141%
Cholesterol 247.47mg 82%
Sodium 4333.14mg 181%
Potassium 3242.94mg 69%
Total Carbs 75.38g 25%
Sugars 17.6g 70%
Dietary Fiber 22.85g 91%
Protein 58.54g 117%
Vitamin C 612.1mg 1020%
Vitamin A 1.6mg 54%
Iron 7.5mg 42%
Calcium 1219.2mg 122%
Amount Per 100 g
Calories 82.66 Kcal (346 kJ)
Calories from fat 51.83 Kcal
% Daily Value*
Total Fat 5.76g 141%
Cholesterol 15.55mg 82%
Sodium 272.22mg 181%
Potassium 203.73mg 69%
Total Carbs 4.74g 25%
Sugars 1.11g 70%
Dietary Fiber 1.44g 91%
Protein 3.68g 117%
Vitamin C 38.5mg 1020%
Vitamin A 0.1mg 54%
Iron 0.5mg 42%
Calcium 76.6mg 122%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.2
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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