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Quick and Easy Sesame Chicken Recipe

Quick and Easy Sesame Chicken Recipe

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Nutrition

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Ingredients:

Serving

4 chicken breasts , cut into 1 inch pieces
2 tbsp cornstarch
4 tbsp soy sauce
2 tsp sesame oil
8 green onions, chopped

Directions:

Cook chicken in sesame oil in fry pan.
Whisk together corn starch and soy sauce.
Add onions to pan and then quickly add the soy sauce mixture (note that it thickens and coats the chicken VERY quickly).
Serve chicken over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	91.87 Kcal (385 kJ)
Calories from fat	41.85 Kcal
		% Daily Value*
Total Fat	4.65g	7%
Cholesterol	6.15mg	2%
Sodium	1089.84mg	45%
Potassium	108.54mg	2%
Total Carbs	8.41g	3%
Sugars	1.56g	6%
Dietary Fiber	0.85g	3%
Protein	4.47g	9%
Vitamin C	3.3mg	5%
Iron	0.8mg	4%
Calcium	19mg	2%

Amount Per 100 g
Calories	145.25 Kcal (608 kJ)
Calories from fat	66.16 Kcal
		% Daily Value*
Total Fat	7.35g	7%
Cholesterol	9.72mg	2%
Sodium	1722.98mg	45%
Potassium	171.6mg	2%
Total Carbs	13.3g	3%
Sugars	2.47g	6%
Dietary Fiber	1.34g	3%
Protein	7.07g	9%
Vitamin C	5.2mg	5%
Iron	1.2mg	4%
Calcium	30.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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