Directions:
- Cook pasta according to package directions.
- In a small bowl, whisk corn starch and 1 tbsp soy sauce until smooth; stir in 1 tbsp sesame oil. Transfer to a large resealable plastic bag and add chicken. Seal bag and turn to coat chicken. Let stand for 10 minutes.
- In a small bowl, combine the vinegar, sugar, remaining soy sauce and sesame oil; set aside.
- In a large nonstick skillet or wok, stir-fry the chicken in canola oil until the juices run clear. Remove to a platter and keep warm.
- In the same skillet, stir-fry the peas and carrots for 5 minutes. Add green onions, ginger, and pepper flakes. Cook and stir until vegetables are crisp-tender.
- Return chicken to pan. Add soy sauce mixture; mix well. Drain pasta; add to skillet. Toss until combined.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 345.22 Kcal (1445 kJ) | ||
| Calories from fat | 89.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 44.59mg | 15% | |
| Sodium | 949.74mg | 40% | |
| Potassium | 470.66mg | 10% | |
| Total Carbs | 41.71g | 14% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 23.45g | 47% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 128.17 Kcal (537 kJ) | ||
| Calories from fat | 33.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 15% | |
|---|---|---|---|
| Cholesterol | 16.56mg | 15% | |
| Sodium | 352.62mg | 40% | |
| Potassium | 174.75mg | 10% | |
| Total Carbs | 15.49g | 14% | |
| Sugars | 2.68g | 29% | |
| Dietary Fiber | 1.58g | 17% | |
| Protein | 8.71g | 47% | |
| Vitamin C | 1.4mg | 6% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 0.5mg | 8% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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